Mental Health & Wellness

Mental Health & Wellness Zoom Workshops for 2025

Join nursing students across the state for an hour of interactive self-care with guest presenters sharing their insights, tips, and practices to reduce fatigue and burnout as students and in our soon-to-be nursing profession. It's never too early to start forming good, healthy habits of self-care.

Dates:

• Saturday, March 22nd
• Saturday, April 26th
• Saturday, May 17th 

Time:

• 10:00 a.m. - 11:00 a.m.

2024 Virtual Mental Health Events

Boundaries and Balancing: Work, Life, and School for Nursing Students

August 31, 2024

Handout

Coping with Stress in Nursing School Through Self Compassion and Spiritual Well-being

September 21, 2024

Handout

Reconnect with Your "Why" and Trust Your Intuition: Empowering Nursing Students to Rediscover Their Purpose

November 2, 2024

Handout

Mental Health is becoming a more discussed subject, yet many people keep their struggles with mental health hidden. We have heard your stories and are proud to share this video with you. You are not alone!

If you or someone you know is struggling with Mental Health, here are some resources to contact:

Resources for addiction:

California Addiction Treatment Resource